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Cantaloupe Kiwi $2 Smoothie

Smoothies

Learn how to create beautiful, affordable smoothies for only $2 by following Nicole’s everyday smoothie recipe.

 

Ingredients

  • 1/4 – small cantaloupe ($0.75)
  • 1 cup – milk ($0.25)
  • 1/2 – banana ($0.13)
  • 1 – orange ($0.65)
  • 1 – kiwi ($0.59)
  • *Prices based off Ralphs Grocery in Los Angeles, CA

DIRECTIONS

Toss smoothie ingredients into a blender and blend until smooth.

Line glass with thin slices of kiwi, pour smoothie into the glass and enjoy!

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NUTRITION

300 calories; 3.5g fat; 1.5g saturated fat; 10mg cholesterol; 12g protein; 62g carbohydrates; 12g fiber; 130mg sodium; 391mg calcium. Nutrition figures based on using low-fat white milk and do not include optional ingredients.

Recipe & photo by: Nicole Renard of @nicole_thenomad

 

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