Blue Majik Moon Milk
Odds And EndsHere’s a moon milk recipe that you can make more than once every blue moon. Mix maple syrup and Blue Majik and top with cinnamon for a delicious bevvie before bed.
Ingredients
- 1 cup – real milk
- 1/4 teaspoon – Blue Majik*
- dash – cinnamon
- dash – salt
- 1/2 teaspoon – maple syrup
- 1/4 teaspoon – vanilla extract
- edible flowers for garnish (optional)
DIRECTIONS
In a small saucepan warm your milk and stir in Blue Majik. Stir in cinnamon, salt, maple syrup, and vanilla extract.
Pour into a mug and garnish with edible flowers, if desired. Enjoy!
Recipe & photo by Summer Shores
NUTRITION
110 calories; 2.5 g fat; 1.5 g saturated fat; 10 mg cholesterol; 8 g protein; 15 g carbohydrates; 0 g fiber; 410 mg sodium; 307 mg calcium. Nutrition figures based on using lowfat milk.
*Blue Majik is an extract from a freshwater algae called spirulina. It comes in powder form, and can be purchased online.
