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Cherry-Beet Moon Milk

Odds And Ends

When you mix cherries and beets with real milk, you’ll blush with delight when you craft a cup of this delicious moon milk recipe.

Ingredients

  • 3 cups – real milk
  • 1/2 cup – tart cherry juice
  • 1 teaspoon – beet powder
  • 2 teaspoons – maple syrup
  • 1/2 teaspoon – cinnamon
  • pinch – nutmeg
  • pinch – salt

DIRECTIONS

Warm milk in a small saucepan. Add remaining ingredients into saucepan and whisk until mixed thoroughly.

Pour into mug and enjoy!

Recipe & photo by Jamie Otis

Cherry-Beet Moon Milk

NUTRITION

140 calories; 2.5 g fat; 1.5 g saturated fat; 10 mg cholesterol; 8 g protein; 21 g carbohydrates; 0 g fiber; 160 mg sodium; 312 mg calcium. Nutrition figures based on using low-fat milk.

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