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Raspberry Moon Milk

Odds And Ends

Elevate your evening ritual with this raspberry moon milk recipe. It’s a cozy cup of comfort you and your kids will love before bedtime.

Ingredients

  • 1 cup – real dairy milk
  • 1/4 cup – raspberries
  • 1 dash – cinnamon
  • edible flowers for garnish (optional)

DIRECTIONS

In a blender, mix all the ingredients. Pour mix in a small saucepan.

Heat until the milk is steaming and just about to start simmering. Pour into a mug, and garnish with edible flowers, if desired.

Recipe & photo by Rachel Paul

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NUTRITION

120 calories; 3 g fat; 1.5 g saturated fat; 10 mg cholesterol; 8 g protein; 16 g carbohydrates; 2 g fiber; 110 mg sodium; 311 mg calcium. Nutrition figures based on using low-fat milk.

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